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Product Description
The Original Low Carb Minute Muffin Cookbook for weight loss, diabetic & sugar-free diets. Dozens and dozens of single-serving recipes bundled into a banquet of nutritious breads and muffins - as low as 0 net carbs! From Sweet (introducing luscious fruit substitutes) - to Savory to Meals in a Muffin, these innovative mix-in-a-mug recipes are quick to prepare and only moments away from fresh-baked and ready to enjoy. Savory Stuffin' Muffins rich with sauted onions and celery, buoyant sandwich and hot-dog buns, Parmesan Salsa or Italian Herb, Banana Nut Bread or Strawberry Shortcake, warm and welcoming Cinnamon Apple Upside-Down Cake, Ricotta Comfort dinner rolls, delectable Red Velvet with cream cheese, Maple Bacon for breakfast, Pizza or a Reuben Melt for lunch- for starters! Those who are new to minute muffins prepared in a microwave may be disappointed that they aren't the same as "real" bread - those made with wheat/gluten flours and sugar, baked in an oven. They miss the texture that sugar and gluten add, and ask if they can substitute "real" flour and sugar -which of course defeats the whole purpose. I took the hard line and adhered strictly to low carb ingredients, and strived for such a wide variety of recipes that everyone should be able to find several that will become staples. If you don't mind a denser bread, you can reduce the baking powder from 1 tsp. to 1/2 tsp. Almond flour can be substituted for flaxseed. In other words, the recipes are versatile. Have fun with them! Each includes nutritional sidenotes and interesting health benefits of the ingredients. If you haven't allowed yourself bread for a long time, have had to wrap your hamburger in a lettuce leaf or dearly miss breakfast toast, these recipes are a real blessing. It's bread! We're actually eating bread, and it's more than okay - it's really good for us! White flour tastes like paste to me now, compared with the flavor of ground almonds and coconut flour. It's a new way of eating. Preparing healthful recipes is one of the most satisfying, rewarding things we can do for ourselves.
Amazon.com: slim-fast low carb The Protein Express Diet: Rapid Weight Loss with a Simplified Low Carb, High Protein Diet by M. R. Ford (Kindle Edition - July 11, 2012) - Kindle eBook Healthy Savoury Muffin Recipes - Free Diet Plans at SparkPeople Top healthy savoury muffin recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Cookbooks World's Largest Cookbook Selection at Jessica's ... Jessica's Biscuit - ecookbooks.com: cookbooks and cook book recipes, over 14,000 cookbook titles at great discount prices, including bestsellers, bargain books, rare ... The Low Carb Megathread 4: Eat Bacon, Lose Weight, Live the Dream ... Just give me all the bacon and eggs you have. Wait...wait. I worry what you just heard was, "Give me a lot of bacon and ... Food & Drink - How To Information eHow.com Food & Drink: Don't let that next party be a flop. Be the envy of your friends thanks to eHow's entertaining secrets sure to make that next affair a success. Food is ... 1 Minute Microwave Muffins Recipes - Free Diet Plans at SparkPeople Chocolate Flax Muffins. These are so moist and chocolatey I can't believe they are so healthy. They are a very filling and a great low carb treat. Rodale Store - ABS DIET Get full access to all of the lifestyle-changing information from the best-selling books, plus online only content, decision tools, shopping lists, and more, including: SPLENDID LOW-CARBING BY JENNIFER ELOFF: BAKE MIXES, BAKING AND BREADS Low-carbing news & health info, Innovative Low-Carb, Sugar-free & Gluten-free recipes, by a best selling author
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